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 11 242 Dumi's Training log
by misame
Apr 13, 2011 15:26:40 GMT

TRAINING TALK

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newBookmarkLockedFalling Halloween Jam : 29th October 2011
Desmond 0 580 by Desmond
Oct 19, 2011 22:14:02 GMT
Thread Announcement  
newBookmarkLockedFalling LPA Parkour Academy
Desmond 0 375 by Desmond
Sept 14, 2011 18:59:41 GMT
Thread Sticky  
newBookmarkLockedFalling Mobility WOD
Joe Rogan 2 252 by ron hill io
Apr 4, 2011 18:31:39 GMT
Thread Sticky  
newBookmarkLockedFalling Eat. Move. Improve.
Joe Rogan 8 321 by Joe Rogan
Mar 11, 2011 16:41:10 GMT
Thread Sticky  
newBookmarkLockedFalling The Origin And Foundations Of The Parkour Spirit
Joe Rogan 2 201 by Joe Rogan
Feb 21, 2011 22:33:04 GMT
Thread Sticky  
newBookmarkLockedFalling The Training Q&A Thread
Pages:
Joe Rogan 64 1,035 by Abstergo
Mar 23, 2011 9:00:46 GMT
Thread Sticky  
newBookmarkLockedFalling Training Achievements Thread :D
Pages:
Abstergo 140 1,935 by ron hill io
Jun 28, 2011 18:33:38 GMT
Thread  
newBookmarkLockedFalling 1,000,000 push ups (Vary yo Ranges of Motion)
Pages:
misame 199 3,210 by alan2here
Apr 9, 2013 12:44:50 GMT
Thread  
newBookmarkLockedFalling ohh emm gee
Desmond 10 338 by Abstergo
Dec 8, 2011 12:12:46 GMT
Thread  
newBookmarkLockedFalling Project Forfeit
Desmond 7 359 by Desmond
Nov 15, 2011 0:34:59 GMT
Thread  
newBookmarkLockedFalling 1,000,000 pull ups (vary yo' grips!)
Pages:
Joe Rogan 60 1,130 by caleb
Sept 30, 2011 15:41:41 GMT
Thread  
newBookmarkLockedFalling Parkour Federation - A New Organization
parkourfederation 11 425 by Abstergo
Sept 5, 2011 16:02:24 GMT
Thread  
newBookmarkLockedFalling Airborne Lunges
Do Me 2 230 by Tim
Jul 16, 2011 19:33:09 GMT
Thread  
newBookmarkLockedFalling Community Session photos!
Pages:
Tim 34 704 by ron hill io
Jul 10, 2011 20:09:26 GMT
Thread  
newBookmarkLockedFalling Parkour City
Joe Rogan 23 531 by Barbecue Chicken Wingers McGee
Jul 1, 2011 9:51:24 GMT
Thread  
newBookmarkLockedFalling Braunstone Rec' Centre
snowball173 6 195 by Abstergo
Jun 24, 2011 22:37:31 GMT
Thread  
newBookmarkLockedFalling Injury!
Tim 16 316 by Do Me
May 30, 2011 17:34:32 GMT
Thread  
newBookmarkLockedFalling BAGS
Desmond 10 333 by Desmond
May 13, 2011 22:38:10 GMT
Thread  
newBookmarkLockedFalling Lowerbody strength training
misame 2 170 by Abstergo
Mar 22, 2011 13:57:19 GMT
Thread  
newBookmarkLockedFalling Dumbells,Barbell or weighted vest
misame 2 275 by Abstergo
Mar 22, 2011 13:54:37 GMT
Thread  
newBookmarkLockedFalling Recipies!
Joe Rogan 4 239 by Abstergo
Mar 22, 2011 13:53:11 GMT
Thread  
newBookmarkLockedFalling Shoulder Shocker
Joe Rogan 3 219 by Joe Rogan
Mar 16, 2011 1:22:37 GMT
Thread  
newBookmarkLockedFalling Indestructible Hamstrings + High Five Articles
Joe Rogan 3 305 by Joe Rogan
Mar 12, 2011 18:24:50 GMT
Thread  
newBookmarkLockedFalling Parkour Park Paint Catastrophe
Desmond 4 207 by Abstergo
Mar 8, 2011 22:19:45 GMT
Thread  
newBookmarkLockedFalling APK workout of the day
misame 1 203 by Joe Rogan
Mar 5, 2011 11:50:00 GMT

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TRAINING TALK
Parkour related talk - techniques/movements, strength training, conditioning, nutrition etc
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