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 11 242 Dumi's Training log
by misame
Apr 13, 2011 15:26:40 GMT

TRAINING TALK

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newBookmarkLockedFalling Knee Warm-up prehab/rehab
Joe Rogan 2 223 by Joe Rogan
Aug 9, 2010 12:43:30 GMT
Thread  
newBookmarkLockedFalling Have you seen this man?
benharvey29 5 191 by Abstergo
Aug 5, 2010 22:47:09 GMT
Thread  
newBookmarkLockedFalling Suggestion: LPA Community Maps
Desmond 8 169 by Abstergo
Jul 27, 2010 0:42:29 GMT
Thread  
newBookmarkLockedFalling how is this for an after workout meal
misame 16 157 by Abstergo
Jul 24, 2010 12:02:43 GMT
Thread  
newBookmarkLockedFalling PK SHOES
Pages:
SHiiV* =) 34 526 by mjp
Jul 22, 2010 17:55:23 GMT
Thread  
newBookmarkLockedFalling Overcoming mental blocks
Barbecue Chicken Wingers McGee 7 193 by Sam
Jul 18, 2010 22:14:38 GMT
Thread  
newBookmarkLockedFalling Spontaneous strength training
misame 1 93 by Joe Rogan
Jul 18, 2010 21:04:48 GMT
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newBookmarkLockedFalling Do weights really stunt your growth
misame 9 148 by mjp
Jul 18, 2010 18:47:23 GMT
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newBookmarkLockedFalling How do i build core strength
misame 3 95 by misame
Jul 16, 2010 20:04:16 GMT
Thread  
newBookmarkLockedFalling Parkour for Charity
imtiaz 14 145 by ron hill io
Jul 12, 2010 12:42:31 GMT
Thread  
newBookmarkLockedFalling Push ups until failure or set amount
misame 10 120 by Abstergo
Jul 9, 2010 0:36:05 GMT
Thread  
newBookmarkLockedFalling Muscle/strength
kieran 21 205 by Abstergo
Jul 6, 2010 21:51:58 GMT
Thread  
newBookmarkLockedFalling Chia Seeds!! (as mentioned in Born to Run)
Barbecue Chicken Wingers McGee 12 276 by SHiiV* =)
Jul 6, 2010 17:34:17 GMT
Thread  
newBookmarkLockedFalling Grains could be bad for you ??
misame 6 121 by Abstergo
Jul 6, 2010 16:00:22 GMT
Thread  
newBookmarkLockedFalling Awesome Recovery Video
Abstergo 10 159 by Abstergo
Jun 30, 2010 21:55:25 GMT
Thread  
newBookmarkLockedFalling Improve your diet!
Abstergo 0 102 by Abstergo
Jun 28, 2010 22:29:05 GMT
Thread  
newBookmarkLockedFalling combo thinking
alan2here 8 190 by Abstergo
Jun 23, 2010 22:37:22 GMT
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newBookmarkLockedFalling get training!
ron hill io 8 137 by Abstergo
Jun 23, 2010 22:36:44 GMT
Thread  
newBookmarkLockedFalling Leg exercises to do with a broken toe??
Pages:
Barbecue Chicken Wingers McGee 27 789 by Abstergo
Jun 19, 2010 11:44:02 GMT
Thread  
newBookmarkLockedFalling back! (After 5 weeks of a broken metatarsal)
Sark 3 144 by Abstergo
Jun 19, 2010 11:03:14 GMT
Thread  
newBookmarkLockedFalling Post your training structure
misame 1 120 by Joe Rogan
Jun 14, 2010 21:53:10 GMT
Thread  
newBookmarkLockedFalling Agree or Disagree with this
misame 9 166 by Abstergo
Jun 14, 2010 21:21:32 GMT
Thread  
newBookmarkLockedFalling long streches, gym and other stuff
alan2here 19 179 by Abstergo
Jun 14, 2010 21:20:24 GMT
Thread  
newBookmarkLockedFalling Strength Training for Parkour :D
Abstergo 21 250 by Abstergo
Jun 14, 2010 21:17:36 GMT
Thread  
newBookmarkLockedFalling horray, wall spins and more
alan2here 13 928 by Desmond
Jun 14, 2010 16:09:43 GMT

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TRAINING TALK
Parkour related talk - techniques/movements, strength training, conditioning, nutrition etc
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