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Post by misame on Mar 16, 2011 22:13:56 GMT
Which is best for leg training?
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Post by Joe Rogan on Mar 16, 2011 22:36:04 GMT
I swear i answer stuff that i have already answered or, that is already on here or that if people do a tiny bit of research they will find the answer themselves.
No to a weighted vest straight the way. Big waste of money tbh.
If you get a barbell, you will need a squat rack.
Both barbells and dumbbells have their place, I'd say it depends on whether you can get a squat rack or not.
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Post by Abstergo on Mar 22, 2011 13:54:37 GMT
I actually still use my weighted vest  I'd go barbell, just make sure you get that rack  |
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